SX -the Sensory Experience – is your felt sense – the wisdom of your body

The body (soma), not the mind, holds the memory imprint of your being, behavior thoughts, choices, patterns and unique lived experiences. Your body is always speaking to you through the landscape of your sensory experience.

Can you hear language of your body?

SX B.A.L.M: Nourishment for the Inner Souldier - A three (3) month executive program for unorthodox high achievers in transition, led and facilitated by Gurunischan.

Breath, Awareness, Location, & Mindfulness will be the framework for which we navigate the Sensory Experience. It will be an in-depth exploration of:

• brain, breath and body awareness training
• mind, body, emotional and soul connection to physical and mental health
• slowing down and cultivating intimacy with yourself and others 
• the pleasure/pain inner circuitry
• fostering the lifestyle of a self care Samurai 
• an experiential learning collaborative exploring the territory of personal and collective inner and outer space.

Cultivate a new relationship with your body, your emotions, your mind, spirit and soul. Allow yourself the space for deep reflection and healing from the impact of being a souldier in your everyday life.

Join the Spring 2025 Cohort

Get on the waitlist!