Learn holding patterns of unprocessed memories; sexual, physical, mental or emotional abuse in order to improve mental stability, and emotional balance
Your erotic pulse fuels sensations of ecstasy, happiness and joy. Increase self-trust, deep listening, and action towards the life you desire
From blood pressure, to back pain, learn to heal inflammation, improve digestion, acid reflux, improve energy and poor sleep
The electrical pulses of the mind, body, and heart are essential for a healthy immune system, heart rate, sexual function, and to calm stress, anxiety, and improve mental health and emotional stability.
You’ll learn how to activate and regulate your primary “electrical communication super-highway” , aka, your Central Nervous System.
Glands create a chemical/biological milkshake internally, causing increased stress levels, hormonal imbalances, chronic fatigue, hypertension, inflammation, impotence, excessive sweating, poor sleep, indigestion, and many more common ailments.
You'll learn how YOU can influence the balancing and strengthening capacity of your glandular "juice" network. It can and will change your health exponentially!
You’ll learn specific techniques and practices to make breathing a lifestyle habit. You can improve your:
You can rewire old patterns of thought and behavior. Imprints, conditioning and "programming" are unique to your lived experiences and culture.
This outdated internal “data” can slow your mental, emotional, physical processing power. Learn how to notice you 'default' settings, before you attempt changing them.
As you learn your energy network, you can create more internal space for magnetic receiving and other joyful pursuits.
Long-term stress, anxiety, fatigue, and past traumatic can wreak havoc on your body/mind operating system. Fortunately science is showing that we can create new neural pathways through lifestyle habits that support brain/body connectivity.
You'll learn how to slow down, and connect with yourself in a way with breath and dynamic movement, resting practices, and other neural disrupting exploration for creating new patterns.
Your Time ~ Your Speed
Short video-based learning at your own pace (no schedule to follow. Completely self-directed)
Grow in connection with others on your self-healing path (Use the private community to share, express and process in a safe space).
Engage where you are. Each module offers a section to post for feedback and reflection on any content material, q&a board, or plug-in to guidance from GuruNischan w/ weekly check-ins, if and when you need support
Private Membership Community
Transformation & Support
Safe Space for Emotional Release and Expression
What if I can't make the LIVE class session?
There are no live sessions to schedule to take advantage of this course!
You make your own schedule, although the design of the material is layed out in six weeks to include a week of "integration" with all that is being learned.
All recording material is accessible in the classroom portal to watch and learn at your convenience.
If you have a question about the course content, you can post in the private forum. I will answer personally.
What’s the class format for the class?
Each week's module has less than two hours of video material to watch, review and learn.
Most of the material are delivered in short videos under 5 minutes. The longest is 20 minutes.
Review the content at your ability to absorb new information. You can revisit the material as you create more space inside, at new levels of awareness.
What do the video practices include?
The practice classes are designed to implement each week's learning in your BODY.
Even if you skip the "content videos" and ONLY do the 'Energy Reset' Classes, you'll have tremendous benefit from this course.
You don't have to know WHY it's working, for your body to correct itself when you practice
Each weekly practice is to support fostering a relationship with yourself and your electrical energy body.
I'm a beginner w/ no experience in this kind of stuff. Is that okay?
There are no skill levels. This is NOT a competitive course. This will be a safe space to learn and to grow, to share and to stretch yourself out of your comfort zone.
You'll learn skills to simply be a better version of you. There's no one to compare yourself to in this inner work.
Can I make a payment arrangement?
No. If you have extenuating circumstances, then shoot me an email and I'll see what I can work out with you. Also, consider applying for one of the scholarship spots. Email me for details if you missed it.
I'm a novice at Zoom. Can I still take the course?
No Zoom for this course! Upon purchase, you'll be prompted to create a Membership to ThePlayGround, my online community learning space for exploring your sensory body.
You'll log into ThePlayGround to get access to your private course area and material.
Are ALL races, genders and sexual orientations welcome to participate?
Yes! Absolutely. EVERYONE is welcome here. This work is for EVERYONE! This is an inclusive space. Learning to regulate your nervous system is necessary for every single one of us, no matter the shape, size or color of your body. We all need to learn to more effectively deal with the pressures of everyday life.
The more external pressure the world spews, the more essential it is to strengthen your nervous system to handle the increased voltage.
Any other questions??? GN@GuruNischan.com
GuruNischan is sure to capture your breath and attention, with over 20 years experience teaching and training on a global stage.
She delivers science-backed strategies for rewiring the brain/body communication network and improving your everyday operating system.
Raised outside of the medical and food models of “mainstream” America, GuruNischan has a unique perspective on health and human potential. She offers a direct access point to plug into the simple science of being a well-made human..