OPTIMIZE YOUR HUMAN EXPERIENCE

GET INSPIRED AND REWIRED WITH GURUNISCHAN

STOP THE STRESS CYCLE.

Try this BREATH PRACTICE to help you Relax and Rewire

Grab the FREE DeFrag Breath!

Cultivate your inner world

to meet the PRESSURE of your life

Simply BREATHING w/ Attention, turns your Nervous System ON.

What is Breath Training?

"Guru Nischan’s classes are intensely transformative. She pushes me just past my comfort zone, which is where my physical and mental healing begins."

 -Andy Mason